GROUNDING JOURNEY
GROUNDING JOURNEY 21 dage
![1-Velkommen til grounding journey](https://img.simplerousercontent.net/scaled_image/6907510/50e6de0c634ffa5ae9644020f212533c7ab2afbb/frame_0001-260w-146h-1f.png)
24:17
Dag 1: VELKOMMEN til GROUNDING JOURNEY
![GJ yoga 1](https://img.simplerousercontent.net/scaled_image/6907965/e49d2a8946dbb7515f4c2478cd6720fa6d2b313e/frame_0001-260w-146h-1f.png)
18:28
Dag 2: Yoga - Kom ned i kroppen
![GJ yoga 2](https://img.simplerousercontent.net/scaled_image/6908016/8cac0d47b33ac3ce9a2b0dfcde5ce4909a1ca879/frame_0001-260w-146h-1f.png)
14:20
Dag 3: Yoga - Mærk ind i kroppen
![4 - guidet groundende meditation](https://img.simplerousercontent.net/scaled_image/6928581/b94ac03690252037e20e54b14f19b91d5bf8ee15/frame_0001-260w-146h-1f.png)
38:04
Dag 4: Guidet Groundende Meditation
![GJ yoga 3-](https://img.simplerousercontent.net/scaled_image/6908036/48780357e7505ca1dfc39998c3a914b23b828852/frame_0001-260w-146h-1f.png)
11:29
Dag 5: Yoga - Når vi lirker spændingerne fri
![GJ yoga 4](https://img.simplerousercontent.net/scaled_image/6908050/6619690ae9acbfb2959d58fd6ce2662cdc44b1f6/frame_0001-260w-146h-1f.png)
13:18
Dag 6: Yoga - Væk opmærksomheden indadtil
![GJ yoga 5](https://img.simplerousercontent.net/scaled_image/6908081/079a1d39a4347da1a2402ede3aeeba2d87ea81b7/frame_0001-260w-146h-1f.png)
12:04
Dag 7: Yoga - Lirk rygsøjlen fri
![DAG 8 - HEARTTALK - DEEP DIVE IND I GROUNDING](https://img.simplerousercontent.net/scaled_image/6946323/bc6fe503fc38f204f08299f8530836f811b9954a/frame_0001-260w-146h-1f.png)
26:44
Dag 8: Hearttalk - Deep Dive ind i grounding
![Yoga GJ6 - dag 9](https://img.simplerousercontent.net/scaled_image/6948512/dcb20444f034c8103c2356a8e4fd93f18c53cddf/frame_0001-260w-146h-1f.png)
20:41
Dag 9: Yoga - Når vi læner os ind i blødheden
![dag 10 Yoga GJ6161b405f.autosave](https://img.simplerousercontent.net/scaled_image/6955179/2bd4f34eb684c60767fd65f9f427043161d19058/frame_0001-260w-146h-1f.png)
20:41
Dag 10: Yoga - Blid og selvkærlig grounding
![Dag 11 guidet meditation](https://img.simplerousercontent.net/scaled_image/6960814/ade8c1cb6b96005561277e4086d62a5f05c45d4b/frame_0001-260w-146h-1f.png)
20:33
Dag 11: Guidet meditation - Indre healing
![dag 11 Yoga GJ6161b405f.autosave](https://img.simplerousercontent.net/scaled_image/6955275/60c9c75eaf5cd3be8e87fe41b89be579843be9d4/frame_0001-260w-146h-1f.png)
17:05
Dag 12: Yoga - Nærende langsommelighed
![Dag 13](https://img.simplerousercontent.net/scaled_image/6965063/3ce9017ac851436cab7e8659f8fd57d9bedaeeb3/frame_0001-260w-146h-1f.png)
13:03
Dag 13: Yoga - Bevidst bevægelse
![Dag 14](https://img.simplerousercontent.net/scaled_image/6965101/c0d62e1d66de59153d3bdef747359c572c9275b8/frame_0001-260w-146h-1f.png)
14:48
Dag 14: Yoga - Feminin Yin
![dag 15 - grounding åbner mod bevidsthed](https://img.simplerousercontent.net/scaled_image/6973542/80c8fb322d18752d3238c3aa39a9e32a4f70c016/frame_0001-260w-146h-1f.png)
15:42
Dag 15: Hearttalk - Grounding åbner mod bevidsthed
![Dag 16](https://img.simplerousercontent.net/scaled_image/6979962/6f573d65cb35f3fc45ef2699be6fab0d5fdc257b/frame_0001-260w-146h-1f.png)
10:00
Dag 16: Yoga - Læn dig ind i din egen rytme
![GJ](https://img.simplerousercontent.net/scaled_image/6981731/634463eb66f9d1448c0a92378028382e1eab22f8/frame_0001-260w-146h-1f.png)
8:28
Dag 17: Yoga - Flow
![Video.Guru_20221118_105441255](https://img.simplerousercontent.net/scaled_image/6989903/19a6228294bb312d7e677cc08f5fcfb9d65271c1/frame_0001-260w-146h-1f.png)
12:14
Dag 18: Guidet meditation - dybere grounding i kroppen
![GJ 19](https://img.simplerousercontent.net/scaled_image/6981756/6ad5ba244ea65af6ea20615326d125c9ecca75af/frame_0001-260w-146h-1f.png)
9:46
Dag 19: Yoga - Flow & balance
![dag 20](https://img.simplerousercontent.net/scaled_image/6986488/3e40aa11dc0e1e007551ebd917c87b82fece116e/frame_0001-260w-146h-1f.png)
9:28
Dag 20: Yoga - Stå stærkt i dig selv
![dag 21](https://img.simplerousercontent.net/scaled_image/6989826/c74faff2a9abf7059011094c61172b3776ab22c7/frame_0001-260w-146h-1f.png)
16:33
Dag 21: Yoga - En kærlig signatur for rejsen